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    Day 13 Protein - More Than Just the Meat Market challenge banner
    Challenge: Expired
    Day 13 Protein - More Than Just the Meat Market challenge banner

    Day 13 Protein - More Than Just the Meat Market

    EXPIRED AT01/30/2026
    Day 13 Protein - More Than Just the Meat Market challenge banner
    Challenge: Expired

    Day 13 Protein - More Than Just the Meat Market

    EXPIRED AT01/30/2026
    United Supermarkets
    1

    Description

    We often think of meat as the main source of protein, but that's just part of the story. There are many other surprising, protein-packed foods available! Let's put your knowledge to the test and see if you can guess the protein content in some of these lesser-known options. You might be surprised by the answers!

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    How much protein in 1 cup of black beans ?

    Question

    How much protein in ½ cup of almonds ?

    Question

    How much protein in 1 cup of Yofiit Original Chickpea Plant Milk ?

    Question

    How much protein in 2 tablespoons of creamy peanut butter ?

    Question

    How much protein in 1 cup of Greek yogurt ?

    Question

    Now that we’ve got an idea of how much protein is in different kinds of foods, let's answer the age old question: Is all protein created equal when it comes to plant vs animal protein?

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